CLOSED
Every year the weight loss resolutions begin and you hear some odd diet tips, tricks, and suggestions. But the diet science and studies suggest that diets rich in whole grain help maintain a healthy heart, help manage weight, reduce the risk for diabetes and other health issues.
In a national survey, 91 percent of Americans said they want to incorporate more whole grain foods into their diets. In fact, nine out of 10 people in the U.S. still do not eat the minimum recommended daily amount of whole grain (at least three servings, or 48 grams). General Mills is the only leading cereal company to guarantee whole grain in every box, 8 grams of whole grain per serving to be exact. Every day, General Mills´ Big G Cereals – which include Cheerios, Fiber One, Cinnamon Toast Crunch, Chex, Total and Lucky Charms – deliver 35 million servings of whole grain to Americans. Additionally General Mills is reducing the amount of sugar in all of their cereals to provide the same great taste without all the unnecessary extras.
My house is a HUGE fan of Cheerios and most recently Cinnamon Toast Crunch. We love these two because you can eat them as a breakfast cereal or you can snack on them dry which makes for great snacks for the kids anytime during the day. When our house was provided with the General Mills Grains of Goodness prize pack we went and bought a box of Cinnamon Toast Crunch (since we already had LOTS of Cheerios on hand) and we wanted to try a new flavor of Total from General Mills. We got the Total Blueberry Pomegranate and can I just say, DEE LISH! Absolutely yummy.
So to promote General Mills promise to bring you whole grain in every box of cereal and reduced sugar, The Five Fish and General Mills on behalf of My Blog Spark are giving away this great prize pack for you!
TWO (2) VIP Coupons for Big G cereal products, a breakfast chiller, large cereal mug, & tote bag
Here is how you can win. Tell me how you are adding more whole grain to your diet? Do you know how much whole grain you need daily? Or tell me your favorite General Mills cereal.
(Please leave me your email address if your blogger profile is not public, no email, no winnings.)
Extra Entries:
- Follow my blog  (3 extra entries for GFC until the contest ends!)
- Fan The Fish (please re-fan as the previous fan page was all wonky)
- Follow me on Twitter
- Tweet this giveaway, unlimited tweet option as long as you do not double comment on this blog for your unlimited tweets: Win General Mills cereal prize pack with @KariewithaK #giveaway http://goo.gl/zM5h Ends 3/6
- Subscribe to my feed
- Blog this Giveaway with a link back (Worth 5 entries)
- Grab my button
- Add my blog to your text blog roll
CONTEST ENDS MARCH 6TH @ 11:59PM
Â
Best of Luck!
*The Five Fish received the above pictured prize pack and in no way are we making any health claims regarding whole grain, in no way was our opinion influenced by the product and we make no claims regarding the product other than the facts stated on the Nutritional Values chart on the product.
cheerios are my favorite and I buy whole grain pastas and breads
My favorite cereal is Cinnamon Toast Crunch.
I buy whole grain bread, pasta and tortillas, and brown rice.
Thanks for the giveaway.
s.mickelson at gmail dot com
I eat banana nut cheerios every morning which IS my favorite cereal
tvollowitz at aol dot com
My favorite is Lucky Charms. (Actually I mainly like to eat the marshmellows, but that's our secret.) Subscribed to your feed. Found you at the Follow Me group at MBC. Please stop by and visit at http://nobirthcontrol.blogspot.com. Thanks!!
I have always loved Honey Nut Cheerios!
I Tweeted about the giveaway! http://twitter.com/thedailyblog/status/9759892168
I am following via Twitter!
I adore KIX!
tweet http://twitter.com/cdziuba/status/9770777238
follow
Facebook fan Carol P Dziuba
follow on Twitter cdziuba
susbcriber
ceeceeblogger.blogspot.com button
MY FAVORITE CEREAL IS CHEERIOS
Cheerios are an all time favorite!
We are getting more grain in our diet by choosing the right cereal,buying 12 grain bread, and for snacks we’ve been eating trail bars with grain.
I like good old fashioned Cheerios!
I follow your blog
I fanned the fish- I just like saying that.
I follow u on Twitter- I am @tannawings
http://twitter.com/tannawings/status/9789776690
tweetly deet
My favorite cereal is cinnamon toast crunch.
Ummm trying to googlefriend connect here 🙂
K-connected 2
Connected 3
I eat a cereal that has 5g of fiber per serving every morning. Hubby is bored with it, but I like it.
I follow on GFC #1.
I follow on GFC #2.
GFC #3.
Re-fanned you on FB.
I follow on twitter.
I get your feed.
I’ve got your button on my blogroll.
http://twitter.com/tannawings/status/9812587519
crunch
I eat whole grain breads and use whole grains like wild rice and quinoa.
http://twitter.com/tannawings/status/9831103552
tweeeeeeeeeeeeeeeet
My favorite General Mills cereal is Honey Nut Cheerios.
I follow via Google Friend Connect. #1
I follow via Google Friend Connect. #2
I follow via Google Friend Connect. #3
I’m a facebook fan under username Jennie Tilson.
I’m an e-mail subscriber.
http://twitter.com/tannawings/status/9862578899
tweedly deet
My favorite cereal now is Cheerios and I get my whole grain from them every morning
blog follower #1
google follower #2
follower #3
facebook fan
twitter follower: carogonza
subscriber
Fiber One is my favorite General Mills cereal.
janetfaye (at) gmail (dot) com
http://twitter.com/tannawings/status/9883145267
tweetly deet
goodness comment on other so I can enter it LMAO!
I have no idea how much whole grain you’re supposed to get each day, but I’m trying to add more to my diet by buying only whole grain foods. My fave GM cereal is lucky charms!
I follow your blog #1
I follow your blog #2
I follow your blog #3
I fanned the fish
I follow you on twitter (@skgaff)
I subscribe to your feed
http://twitter.com/tannawings/status/9899927070
woot comments!
I only serve whole grain bread and pasta to my family.
I follow you on Twitter as naughtynad.
treflea4 at gmail dot com
my favorite is cheerios.
http://twitter.com/tannawings/status/9912867663
tweety!
Banana Nut Cheerios is our favorite cereal!
http://twitter.com/tannawings/status/9948414555
thank goodness more comments:)
I get my fiber by eating primarily whole grains.
I think we need 35 grams of fiber daily.
Following you – Google Friend Connect. #1
I wanted to confirm this but do not see the link.
Following you – Google Friend Connect. #2
Following you – Google Friend Connect. #3
Refanned you at Facebook. Barbara Montag
Twitter follower @JalapenoMama
Tweet!
http://twitter.com/JalapenoMama/status/9963279044
Feed subscriber
Grabbed your button.
Your site is on my blog roll.
I am eating 100% wheat bread to get fiber in my diet.
we’re fans of lucky charms!
http://twitter.com/tannawings/status/9995649001
tweety sweety
Lucky Charms are my fave! 🙂
Follow on Twitter- Naddez.
FB fan. (Quanda)
Tweeted @ http://twitter.com/Naddez/statuses/9996294434.
Added button to my sidebar.
Added your blog link to my blog roll.
http://twitter.com/tannawings/status/10016462373
chirping like a birdie
I love Cheerios banana nut, I actually bough t them for my 1 year old but ended up eating more than him!
My favorite cereal is Lucky Charms..yumm and I’m so happy GM has Whole Grain now.
My favorite GM cereal is Boo Berry.
I follow you on twitter as MelodicMom
I tweeted: http://twitter.com/MelodicMom/statuses/10027686433
Daily Tweet: http://twitter.com/Naddez/status/10028395066.
My FAVORITE cereal EVER is a General Mills cereal, Cinnamon Toast Crunch!
http://twitter.com/tannawings/status/10036025014
Happy Friday Fishes!
I like to substitute at least 1/4 of my all-white bread recipes with whole wheat. Depending on the result I’m going for, I can put as much as 3/4 of the recipe in whole wheat without changing the bread too much. Not so good for some breads, of course, but I’ve had a lot of success!
I follow.
I follow.
2
I follow.
3
FB fan: Cindy Dyer
Twitter follower @getalonghome.
Tweeted: http://twitter.com/Getalonghome/statuses/10041013349
RSS subscriber.
I have your button.
YOu’re on my blogroll.
My favorite is Cinnamon Toast Crunch. Thanks!
Banana Nut Cheerios is my favorite cereal!
My favorite is regular cheerios.
http://twitter.com/LuckyDuckyToo/status/10049979602
runningmatey at hotmail dot com
email subscriber
runningmatey at hotmail dot com
follow on twitter as LuckyDuckyToo
runningmatey at hotmail dot com
tweet
http://twitter.com/LuckyDuckyToo/status/10049979602
runningmatey at hotmail dot com
Blogged here: http://getalonghome.com/2010/03/contests-today-4/
1
Blogged here: http://getalonghome.com/2010/03/contests-today-4/
2
Blogged here: http://getalonghome.com/2010/03/contests-today-4/
3
Favorite cereal hands down is Honey Nut Cheerios! It has been for nearly 30 years now. Thanks for the giveaway!
I love cheerios!
Thanks for the giveaway!
still can’t find your google friend connect gizmo on your site. so maybe I’m following you, maybe I’m not. Can’t go there to look 🙁
http://twitter.com/tannawings/status/10056696527
are u back from Legoland? Legoland!!!
I’m requested to be a friend on facebook-Joanne Schultz. http://www.facebook.com/js2222
can’t be a fan since I couldn’t find a link, your facebook button goes to the page where we friend you.
i follow on twitter – js22222222 .
tweet: http://twitter.com/js22222222/status/10056791510
I subscribe to your blog’s feed via google reader.
I love Honey Nut Cheerios!
My favorite General Mills cereal is Total Blueberry Pomegranate 🙂 *Thanks* for the giveaway!
Following The Five Fish with Google Friend Connect [Cheryl F. {The Lucky Ladybug}] { 1 }
Following The Five Fish with Google Friend Connect [Cheryl F. {The Lucky Ladybug}] { 2 }
Following The Five Fish with Google Friend Connect [Cheryl F. {The Lucky Ladybug}] { 3 }
The Five Fish Facebook fan
Following @KariewithaK on Twitter
Tweeted the giveaway
Subscribed to The Five Fish in reader
Blogged about the giveaway { 1 }
Blogged about the giveaway { 2 }
Blogged about the giveaway { 3 }
Blogged about the giveaway { 4 }
Blogged about the giveaway { 5 }
The Five Fish button is in my Blogroll, Buttons T – Z
The Five Fish is in my sidebar, Blogroll Links
I like Cascadian Farms Vanilla Almond Crunch cereal. I’m usually eating on the go, though, so I grab a Cascadian Farms granola bar or some Nature Valley Nut Clusters.
http://twitter.com/tannawings/status/10062999513
pics of legoland 🙂
We have started eating more breads and crackers with whole grains instead of plain white bread.
My favorite is honey nut cheerios
follow you on twitter
your FB fan
my favorite gm cereal is chocolate cheerios. This is how i add more grain to my diet in a yummy way.
Tweeted the giveaway
http://twitter.com/tannawings/status/10084125882
tweetly sweetly
http://twitter.com/tannawings/status/10084125882
ok my comment disappeared!
Tweet! http://twitter.com/jamaise/status/10084243548
I eat high grain cereal and wheat bread
Cheerio’s are my favorite!
Follow you on Twitter – susitravl
My favorite General Mills cereal is Wheaties
Cheerios are my fave!!!
I love the fruity cheerios.
http://twitter.com/tannawings/status/10088449748
chirpin
I eat double fiber bread and high fiber cereals.
lkish77123 at gmail dot com
We have added whole grain pasta. The kids don’t mind. And we like it just as well.
Following on Twitter (mom2Ways)
my favorite cereal is reeses puffs 🙂
fan on facebook kathylpease
following on twitter klp1965
http://twitter.com/klp1965/status/10090964635
http://twitter.com/tannawings/status/10094101839
legoland pics!!!!!!!!!
We’ve started buying the whole wheat bread instead of the white. We are trying to change a lot of our eating habits by adding more fruits & veggies. Increasing our fiber & so on.
We buy whole grain breads and bagels exclusively at our house!
megret
musesofmegret (at) gmail (dot) com
By mixing in whole grain pasta with our regular spaghetti sauce, my kids have no idea how much healthier they are eating! This giveaway looks perfect for our Breakfast table.
I buy whole grain breads and seve more fruits and vegetables in meals.
http://twitter.com/tannawings/status/10103474180
tweety
We don’t even get white bread any more, I like wheat bread better anyway. And a lot of those whole grain cereals are so yummy!
pootoyoutoo@hotmail.com
I am replacing white bread (which I love) with whole grain or multi-grain bread. I’m also looking for cereals that indicate whole grain. My favorite cereal is Cheerios.
I have your button. http://beascreations.blogspot.com/
I follow on Twitter as willitara.
My favorite since I was a child is cheerios.
Tweet
http://twitter.com/willitara/status/10106059997
I subscribe in Google reader.
I like honey nut cheerios
follower
2.follower
3.follower
follow o twitter (donnak4)
Button on my blog.
We buy wheat pasta and wheat bread, as well as more fruits and veggies.NO sodas or chips for snacks –> Yogurt and almonds instead:)
http://twitter.com/tannawings/status/10108361551
LOL- there were comments again! Like a rush woot!