With the new year came new resolutions and or goals to take better care of ourselves. Working out, eating right, and trying to find the balance of all of these positive goals and plans. One of my goals was to be more loving on my body with gentleness. As a full time CrossFit athlete and mom I beat myself up A LOT not only in the gym but at home. Our gym began to see the trend as well.
They saw how our bodies were not being loved as much by ourselves with our busy lifestyles, we began neglecting adequate stretching for range of motion. So they began a program on Thursday’s called ROM WOD (Range of Motion Workout of the Day) which is basically a form of Yoga. In participating in ROM WOD I also got the gentle reminder from Aurorae Yoga to be sure to use their awesome full line of Yoga supplies to help me care for my body during this time.
Whether you realize it or not a Yoga mat is the perfect place to start with your exercising needs. Mats help to give your body cushion as you begin to stretch and work out. The material is soft and non skid and allows you to move with out slipping around while trying to hold a pose. The assortment of colors are fun and trendy, while at the same time helping you to tell your mat from others. Plus after a tough workout, the best feeling is stretching out on your yoga mat as opposed to the hardened rubberized gym floor.
About the Aurorae Yoga Mat:
Auroraeâ€™s Classic Yoga Mat in Illuminating Colors is our flagship eco-friendly Â¼â€ thick yoga mat with a focal point moon icon designed to help you focus on your yoga practice. This Patented eco-friendly yoga mat is made with no toxins such as Phthalates, Phenols, PAHS, Latex, Silicone or Rubber and comes in a 72â€ long x 24â€ wide yoga mat size. It is the perfect length and width for most adults and comes in a dozen illuminating colors to fit your personality. Receive a FREE Non-Slip Rosin Bag with every purchase of an Aurorae Classic thick yoga mat.
Aurorae Classic Thick Yoga Mat Features:
- Durable, lightweight, odorless and easy to care for (see our yoga tips)
- Full dimensions of the yoga mat are Â¼â€ thick x 72â€ long x 24â€ wide
- Although considered a thick yoga mat, it does not create an unstable surface while in balance poses due to its Â¼â€ thick cushioning
- Provides the perfect surface to protect your knees and joints while still allowing you to grip the floor for balance poses
- Moon focal point icon helps you focus on yoga poses while practicing
- Comes with a FREE Non-Slip Rosin Bag & Yoga Tips on how to care for and wash your yoga mat
- Patented eco-friendly yoga mats are made from a new resin that does not emit chemicals or gases so your mat comes with no odors and does not release chemicals in the air around you
- Successfully tested against harmful substances by SGS testing agency
- Auroraeâ€™s Classic Thick Yoga Mat is available in 12 illuminating colors.
What are you doing to show your body some love? How are you feeling with your goals and resolutions? Remember to be patient, everything is a process. Love your journey, because that is what this is, not a destination. Love yourself too because your body will thank you.
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