Kickstart your Colon with Coconut Cleanse

Coconut colon cleanse review from Island Vibrance and TheFiveFish.com

The “holidays” are officially over. Valentines marks the close of all the crappy eating, unhealthy food choices and overall gluttony in our lives. For those who didn’t make a New Year’s resolution you are considering your health about this time. You are looking for a way to kickstart your body into the healthy mode; feeling sluggish, fatigued, and just a general overall feeling of meh. Continue reading “Kickstart your Colon with Coconut Cleanse”

Say I Love You with Warm Tea – Tea Gallerie Giveaway

china_jasmine

Nothing is more comforting that curling up to a nice cup of hot tea, unless it’s with your special someone. I received two samplings from Tea Gallerie and my husband and I enjoyed them together. I always look forward to Tea Galleries loose tea to share with family and friends. A good hot cup of tea can take the chill out of you and help you relax.

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I tend to gravitate to the green teas and Tea Gallerie has a wonderful selection:

  • Chunmee
    DragonWell
    GunPowder
    Maofeng
    Risheehat
    Sencha
    Cherry Rose
    China Jasmine
    Gen Mai Cha
    Green Mango Tea
    Green Plum And Pear
    Green Pomegranate
    Green Tangerine
    Jasmine Blueberry
    Jasmine Pearls
    Lemon Mango
    Moroccan Mint
    Green Pina Colada
    Tropical Green
    Tropical Passion Fruit
    Vanilla Jasmine
    Jasmine Peach
    Cherry Almond
    Ginseng Green
    And Many More

These loose teas are not only delicious to brew but pretty to look at. I keep mine in glass mason jars with labels. I gives the kitchen a homey look and fills us with natural antioxidants, and other good things.

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Say I love you with a cup of tea. Tea Gallerie is going to give one person China Jasmine and the Green Pomegranate teas to try.

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Hands Free Fitness iPhone Armband

Sweaty machines and unknown treadmill neighbors are a gym rat’s worst nightmare. During and after my workout I struggle leaving my phone on and around equipment as I am unable to access in an easy or smegma free fashion. I am always terrified that I am either going to drop my phone or when I walk away, to retrieve the anti-bacterial wipes, that I will forget my phone and someone swipes it. Continue reading “Hands Free Fitness iPhone Armband”

Spark People Gorton’s Realistic Resolution Challenge Giveaway

gortons, gortons seafood

Gorton’s Seafood is working hard to help start the New Year off right with their Realistic Resolution. With this Resolution it’s a win win situation. You can eat healthier and enjoy Gorton’s Seafood recipes. To kick off the Realistic Resolution they are providing a giveaway on lucky winner with:
2 full-value product coupons, an insulated tote, the SparkPeople cookbook, the Spark book and the SparkPeople Boot Camp DVD

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Disclaimer: Participating Blogs were not compensated for this post. No purchase is necessary to enter. One entrant per household, per address. Void where prohibited by law. Winner(s) will be contacted by email and have 48 hours to respond before a new winner is chosen. Gorton’s Seafood will be responsible for product shipment to winner of this sweepstakes. This event is in no way administered, sponsored, or endorsed by, or associated with, Facebook and/or Twitter, Google, Pinterest. Contact winterwitch@networkingwitches.com if you have any additional questions or comments.

The Wellness Kitchen

As we embark into the new year many of us are gearing up to execute on our new resolutions. One of your resolutions may be to wrangle your health which means taking hold of the foods we eat. Wellness begins in the kitchen. We do not lose weight by fitness alone, our bodies are living machines that process foods for optimal performance. However, we often go on fad diets for quick results and then experience a boomerang affect where the weight returns. Continue reading “The Wellness Kitchen”

Pine Bros. Throat Drops

pine bros, throat drops

Herman Pine, of Pine Bros. sold his first batch of what he called ‘Pine Brothers Glycerin Tablets.’ In an attempt to relieve his own sore throat. Mr. Pine, a former German confectionery maker, combined the soothing natural qualities of plant glycerin with the healing properties of gum acacia into one softish drop. By doing so, he discovered that he had created a product that could sooth and mitigate the mild discomfort of a sore throat. Add in some natural flavoring and sweetener and Pine Brothers Softish Throat Drops were born.

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They come in bags or in pucks. The pucks are great for keeping in your purse or glove box. All of the softish throat drops are gluten free and only 5 calories per drop.

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Disclaimer: Participating Blogs were not compensated for this post. No purchase is necessary to enter. One entrant per household, per address. Void where prohibited by law. Winner(s) will be contacted by email and have 48 hours to respond before a new winner is chosen. The sponsor will be responsible for product shipment to winner of this sweepstakes. This event is in no way administered, sponsored, or endorsed by, or associated with, Facebook and/or Twitter, Google, Pinterest. Contact winterwitch@networkingwitches.com if you have any additional questions or comments.

Make Your Own Peanut Butter with Blendtec

Since our society has become all about convenience and fast food many of us have strayed from making our own goods. Needless to say a good portion of time goes into making and manufacturing our own foods and food items. However, something can be said for homemade without all the added chemicals, preservatives and sugar. One of our favorite appliances to use is our Blendtec blender; fabulous for smoothies, salsas, and I even made a cake in this little machine. So I wanted to make something a bit extra special this year in my blender, I fancied making my own peanut butter with my Blendtec. Continue reading “Make Your Own Peanut Butter with Blendtec”

Aurorae Yoga Mats and More

Aurorae Iris Bloom Impression Yoga Mat

The Five Fish, Gift guide, The Five Fish gift guideYoga has been one of my favorite workouts since I discovered it with P90X. If you think that yoga is not a workout, clearly you haven’t attended a class…let alone a bikrim yoga class. I love how yoga keeps me lean, flexible and cool as a cucumber. By that I mean that I am total centered, calm, relaxed and energized. Something about shutting your brain off to the world is amazing, all while hyper-focusing on balance and strength. Centering your chi is like any other action, having the proper tools is essential, Aurorae Yoga helps inspire and illuminate your experience. Continue reading “Aurorae Yoga Mats and More”

Discover Your Health With Bulu Box

Tis the season for regret. We know all too well that come January we will all be griping, complaining, belly-aching and carrying on about holiday weight. Not to mention overall health and wellness. As if we didn’t learn the January prior to that or the New Year’s resolution prior to that.

For the past five years I have taken control of my health WAY before the holidays and even the New Year. I tell you, its a daily affirmation to live this way and not give in. Health, fitness, proper diet, these are all a lifestyle. By lifestyle I mean truly a way of living. Craving the life. Feeling cranky if you can’t live this life. But taking everything in stride and knowing, hey, there is tomorrow to reboot and actually acting on those desires; not putting tomorrow off for days, weeks, months and sometimes years. You see I kicked so many bad habits and incorporated some of the smallest ones to make the largest impact. The smallest habit was a daily multi-vitamin. Easy breezy, but what a difference when I don’t take my vitamins.

Let’s say though that you have ridden that “lifestyle” train before and found it didn’t work for you. Nod your head.

Maybe you bought some vitamins with the guarantee they would make an impact, but the only impact you felt was to your wallet. Nod your head.

bulu box, bulu box logoWell you can put an end to that uninspiring and unhelpful way of living with Bulu Box.

What is Bulu Box you ask? I’m glad you asked! Bulu Box is the best thing since sliced bread to discovering your health, nutrition and weight loss products. Even more so are the added bonuses for money saving coupons and subscriber only offers hidden inside each box. All you do is subscribe for $10 per month and you receive a great Bulu Box like mine, chock full of great full size samples, a few trial sizes, and money saving coupons for products. The beauty of the Bulu Box is just the small monthly subscription fee and you are provided great products to try out before you go and invest all your hard earned money on something that might not be right for you. Or worse yet, you buy a product and

NEVER. USE. IT!

Bulu Box is more than a monthly subscription. They are a retailer that offers you the most premium health, wellness, fitness and nutrition items on the market. No gimmicks. Just honest reviews and feedback from consumers like you and I on products that work. Products that stand by their name. Products that are worth the investment after your initial testing.

bulu box goodiesI love my Bulu Box for the items I would have never thought to try before. I had seen them and thought, “Well I would like to try that but I don’t want to invest X amount of dollars and find it doesn’t work for me.” Bulu Box allows me to find what works for me and not invest a fortune.

Bulu Box is a great and affordable gift idea for that person who is health minded and conscious of what they are looking to put in their body or for the person who might be on the fence about jump starting their health, wellness and fitness goals. What better way to help them get a good start to the new year than with a subscription to Bulu Box. You can choose from the many different payment plans in one month, three, six or a full year subscription where each box holds something new. Additionally you can earn points to use towards full size purchases and other goodies. Who wouldn’t love those perks?bulu box, bulufish code

So I mentioned to you the money saving coupons. In my Bulu Box I received a $100 off coupon of $160 or more purchase of wine. Wait…what!? So I spend $160, get $100 off and basically I just order a stink load of wine for that little? We go through a lot of wine in our house so this was HUGE! My Bulu Box also had a great vegan protein shake, organic snack bar, and a guide for how the items in my Bulu Box combined with other items would be a recipe for success. I like those kinds of suggestions. Plus, I can try them out to see how they work for me and if they do, then I am sure to purchase the full size samples and continue making those same purchases to come. You see….healthy habit.

Here’s the best part as loyal Five Fish readers, you can receive a three-month subscription to Bulu Box for the low price of just one month! That’s right! Use BULUFISH as your code to receive a three month Bulu Box subscription for just $10. Talk about huge savings for the New Years resolution and for a fabulous holiday gift. Don’t wait another day. Grab that inner procrastinator by the horns and start improving your health today.

Disclaimer: Participating Blogs were not compensated for this post. This event is in not administered, sponsored, endorsed by, or associated with, Facebook, Twitter, Google, Pinterest. Contact karie@thefivefish.com if you have additional questions or concerns.